Luce Stellare ~ Starlight

A Journal reflecting on the softer side of life. A little mystical. Sometimes magical

Tag Archives: Quit Smoking

Quit Smoking: Nutrition and Sleep

This article is part of a series written for the person who has or has plans to quit smoking. At this time in the New Year, a few people have set the intention to stop smoking cigarettes. Hurray for those who have made it through the month smoke free! Hurray for those who intend to …

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Independence from Smoking: Preparation

At this time in the New Year, a few people have set the intention to stop smoking cigarettes. Hurray for those who have made it through the first month smoke free! Hurray for those who intend to try again! If you put out the last butt and have had a relapse, perhaps I can help …

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